Manganese Content of Foods
(1081 - 1090)
0.01 mg
(per 65 g edible portion)
Spanish mackerel (baked)
0.01 mg
(per 90 g edible portion)
Spanish mackerel (raw)
-
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
0.02 mg
(per 220 g edible portion)
Mackerel (boiled)
0.04 mg
(per 720 g edible portion)
Mackerel (raw)
0.02 mg
(per 186 g edible portion)
Chinook salmon (baked)
0.02 mg
(per 207 g edible portion)
Chinook salmon (raw)
0.01 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
0.01 mg
(per 55 g edible portion)
Sockeye salmon (baked)
0.01 mg
(per 65 g edible portion)
Sockeye salmon (raw)
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