Manganese Content of Foods (1051 - 1060)
0.01 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
0.02 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
0.01 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
0.01 mg(per 120 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
