Manganese Content of Fishes and Shellfishes
(Initial M) (11 - 13)
0.27 mg
(per 30 g edible portion)
Mezashi (raw)
0.13 mg
(per 35 g edible portion)
Mirinboshi (anchovy)
0.09 mg
(per 26 g edible portion)
Mussel (raw)
<
1
2
>
