Fishes and Shellfishes Low in Manganese (121st - 140th) (per 100 g edible portion)

• Girella (raw)
  
  0.01 mg
• Hake (raw)
  
  0.01 mg
• Masu trout (cultured, raw)
  
  0.01 mg
• Japanese common squid (raw)
  
  0.01 mg
• Fish paste product (hanpen)
  
  0.01 mg
• Horse mackerel (baked)
  
  0.02 mg
• Atlantic horse mackerel (baked)
  
  0.02 mg
• Brownstriped mackerel scad (raw)
  
  0.02 mg
• Brownstriped mackerel scad (hirakiboshi)
  
  0.02 mg
• Golden-thread (raw)
  
  0.02 mg
• Char (cultured, raw)
  
  0.02 mg
• Black scraper (raw)
  
  0.02 mg
• Frigate mackerel (raw)
  
  0.02 mg
• Skipjack, Processed product (namari)
  
  0.02 mg
• Skipjack, Canned product (flaked meat in oil)
  
  0.02 mg
• Brown sole (boiled)
  
  0.02 mg
• Brown sole (baked)
  
  0.02 mg
• Marbled sole (raw)
  
  0.02 mg
• Dried flounder
  
  0.02 mg
• Filefish (raw)
  
  0.02 mg