Manganese Content of Fishes and Shellfishes
(Initial J) (21 - 23)
0.03 mg
(per 700 g edible portion)
Japanese seaperch (raw)
0.01 mg
(per 108 g edible portion)
Japanese whiting (raw)
Tr
(per 20 g edible portion)
Jellyfish (salted, desalted)
<
1
2
3
>