Manganese Content of Fishes and Shellfishes
(81 - 90)
1.05 mg
(per 1750 g edible portion)
King crab (canned in brine)
0.03 mg
(per 145 g edible portion)
Blue crab (raw)
0.02 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
0.02 mg
(per 30 g edible portion)
Chum salmon (ikura)
0.07 mg
(per 152 g edible portion)
Japanese pilchard (boiled)
0.06 mg
(per 110 g edible portion)
Fish paste product (yakinuki-kamaboko)
0.01 mg
(per 17 g edible portion)
Sea urchin (neri-uni)
0.01 mg
(per 16 g edible portion)
Sea urchin (tsubu-uni)
0.08 mg
(per 155 g edible portion)
Squid, Processed product (canned with seasoning)
0.06 mg
(per 120 g edible portion)
Abalone (steamed and dried)
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