Manganese Content of Fishes and Shellfishes
(51 - 60)
0.07 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
0.1 mg
(per 95 g edible portion)
Fish paste product (fish sausage)
0.02 mg
(per 20 g edible portion)
Antarctic krill (boiled)
0.13 mg
(per 120 g edible portion)
Abalone (shiokara)
0.01 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
0.16 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
0.06 mg
(per 55 g edible portion)
Snow crab (canned in brine)
0.03 mg
(per 25 g edible portion)
Adductor muscle (niboshi)
0.02 mg
(per 40 g edible portion)
Short-necked clam (raw)
0.34 mg
(per 370 g edible portion)
Black scraper (ajitsuke-hirakiboshi)
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