Manganese Content of Fishes and Shellfishes
(31 - 40)
0.15 mg
(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
0.09 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
0.01 mg
(per 5 g edible portion)
Sakura shrimp (niboshi)
0.01 mg
(per 5 g edible portion)
Pacific cod (denbu)
0.12 mg
(per 90 g edible portion)
Common Japanese conger (raw)
0.02 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
0.14 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
0.17 mg
(per 100 g edible portion)
Japanese pilchard, Canned product (kabayaki)
0.03 mg
(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.19 mg
(per 600 g edible portion)
Keen's gaper (siphon, raw)
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