Manganese Content of Fishes and Shellfishes
(181 - 190)
0.01 mg
(per 90 g edible portion)
Spanish mackerel (raw)
-
(per 30 g edible portion)
Mackerel, Processed product (shimesaba)
0.02 mg
(per 220 g edible portion)
Mackerel (boiled)
0.04 mg
(per 720 g edible portion)
Mackerel (raw)
0.02 mg
(per 186 g edible portion)
Chinook salmon (baked)
0.02 mg
(per 207 g edible portion)
Chinook salmon (raw)
0.01 mg
(per 65 g edible portion)
Sockeye salmon (smoked)
0.01 mg
(per 55 g edible portion)
Sockeye salmon (baked)
0.01 mg
(per 65 g edible portion)
Sockeye salmon (raw)
0.01 mg
(per 80 g edible portion)
Coho salmon (cultured, baked)
<
1
…
19
…
22
>