Manganese Content of Fishes and Shellfishes
(171 - 180)
0.01 mg
(per 90 g edible portion)
Pacific cod (raw)
0.01 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
0.1 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
0.06 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
0.07 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
0.02 mg
(per 450 g edible portion)
Black sea bream (raw)
0.01 mg
(per 170 g edible portion)
Yellow sea bream (raw)
0.03 mg
(per 700 g edible portion)
Japanese seaperch (raw)
0.01 mg
(per 120 g edible portion)
Silver warehou (raw)
0.01 mg
(per 65 g edible portion)
Spanish mackerel (baked)
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