Manganese Content of Fishes and Shellfishes
(151 - 160)
0.07 mg
(per 540 g edible portion)
Brown sole (boiled)
0.02 mg
(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
0.04 mg
(per 210 g edible portion)
Skipjack, Processed product (namari)
0.03 mg
(per 370 g edible portion)
Black scraper (raw)
0.02 mg
(per 170 g edible portion)
Golden-thread (raw)
0.01 mg
(per 90 g edible portion)
Horse mackerel (baked)
0.01 mg
(per 120 g edible portion)
Fish paste product (hanpen)
0.01 mg
(per 190 g edible portion)
Japanese common squid (raw)
0.03 mg
(per 460 g edible portion)
Silver pomfret (raw)
0.01 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
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