The amount of Fishes and Shellfishes that contain 1.2 mg of Manganese (201 - 210)

• 

  0.01 mg

  (per 75 g edible portion)

  Big-eye flathead (raw)
  × 120
• 

  0.06 mg

  (per 200 g edible portion)

  With ovary (raw)
  × 20
• 

  0.01 mg

  (per 40 g edible portion)

  Fish paste product (datemaki)
  × 120
• 

  0.02 mg

  (per 70 g edible portion)

  Fish paste product (yaki-chikuwa)
  × 60
• 

  0.03 mg

  (per 100 g edible portion)

  Fish paste product (mushi-kamaboko)
  × 40
• 

  0.01 mg

  (per 20 g edible portion)

  Fish paste product (kobumaki-kamaboko)
  × 120
• 

  0.2 mg

  (per 800 g edible portion)

  Common octopus (raw)
  × 6
• 

  0.01 mg

  (per 30 g edible portion)

  Squid, Processed product (shiokara)
  × 120
• 

  0.16 mg

  (per 1750 g edible portion)

  King crab (raw)
  × 7.5
• 

  0.05 mg

  (per 250 g edible portion)

  Atka mackerel (hirakiboshi)
  × 24