Confectioneries High in Manganese
(41st - 60th)
(per 100 g edible portion)
Cornet with chocolate cream
0.18 mg
Chimaki
0.17 mg
Waffle (jam)
0.16 mg
Waffle (custard cream)
0.15 mg
Pie (apple pie)
0.13 mg
Uiro
0.12 mg
Imagawayaki
0.12 mg
Sponge cake
0.1 mg
Corn snack, extruded
0.08 mg
Short cake
0.08 mg
Kasutera
0.08 mg
Caramel
0.06 mg
Custard cream puff
0.05 mg
Jelly candy
0.04 mg
White chocolate
0.02 mg
Jelly (wine)
0.02 mg
Jelly (coffee)
0.02 mg
Bavarian cream
0.01 mg
Jelly (orange)
0.01 mg
Custard pudding
0.01 mg
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