The amount of Confectioneries that contain 3 mg of Manganese (21 - 30)

• 

  0.44 mg

  (per 130 g edible portion)

  Kushi-dango (soy sauce)
  × 6.8
• 

  0.06 mg

  (per 18 g edible portion)

  Biscuit (soft)
  × 50
• 

  0.1 mg

  (per 30 g edible portion)

  Karinto (brown sugar)
  × 30
• 

  0.05 mg

  (per 17 g edible portion)

  Potato chip (fabricated)
  × 60
• 

  0.42 mg

  (per 140 g edible portion)

  Kushi-dango (adzuki bean paste)
  × 7.1
• 

  0.16 mg

  (per 56 g edible portion)

  Geppei
  × 18.8
• 

  0.07 mg

  (per 25 g edible portion)

  Sable, shortbread
  × 42.9
• 

  0.08 mg

  (per 35 g edible portion)

  Doughnut (cake type)
  × 37.5
• 

  0.22 mg

  (per 90 g edible portion)

  Jam bun
  × 13.6
• 

  0.03 mg

  (per 12 g edible portion)

  Wafer
  × 100