Manganese Content of Cereals
(Initial C)
0.36 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
0.35 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
0.44 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.89 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.89 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.06 mg
(per 23 g edible portion)
Chio tzu pastry
0.02 mg
(per 15 g edible portion)
Corn (corn flour)
0.06 mg
(per 15 g edible portion)
Corn (corn meal)
0.03 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
0.13 mg
(per 45 g edible portion)
Croissants