Manganese Content of Cereals
(41 - 50)
0.44 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
0.08 mg
(per 15 g edible portion)
Shiratamako
0.48 mg
(per 90 g edible portion)
Precooked Chinese noodles (dried by frying)
0.5 mg
(per 100 g edible portion)
Pizza crust
0.9 mg
(per 180 g edible portion)
Udon (dry form, raw)
0.08 mg
(per 15 g edible portion)
Wheat flour (medium flour, first grade)
0.08 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
0.05 mg
(per 10 g edible portion)
Buckwheat flour (inner layer)
0.23 mg
(per 47 g edible portion)
Foxtail millet (glutinous cake)
0.05 mg
(per 10 g edible portion)
Bread crumbs (wet form)
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