Manganese Content of Cereals
(31 - 40)
0.15 mg
(per 20 g edible portion)
Parboiled grain
0.08 mg
(per 10 g edible portion)
Joshin powder
0.74 mg
(per 100 g edible portion)
Rice-koji
0.89 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
0.83 mg
(per 120 g edible portion)
Okinawa noodles (wet form, raw)
1.02 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (well-milled rice with embryo)
0.64 mg
(per 97 g edible portion)
Japanese style instant cup noodles (dried by frying)
0.06 mg
(per 10 g edible portion)
Bread crumbs (dry form)
0.9 mg
(per 150 g edible portion)
Rice, Cooked paddy rice (half-milled rice)
0.09 mg
(per 15 g edible portion)
Wheat flour (hard flour, second grade)
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0.89 mg(per 129 g edible portion)Chinese style instant cup noodles (dried by frying, chow mein type)
