The amount of Beverages that contain 11 mg of Manganese
(11 - 20)
0.36 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
30.6
0.33 mg
(per 150 g edible portion)
Black tea (infusion)
×
33.3
0.3 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
×
36.7
0.28 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
39.3
0.28 mg
(per 150 g edible portion)
Sake (onjozo)
×
39.3
0.27 mg
(per 150 g edible portion)
Sake (junmai)
×
40.7
0.26 mg
(per 150 g edible portion)
Ama-zake
×
42.3
0.24 mg
(per 150 g edible portion)
Sake (ginjo)
×
45.8
0.24 mg
(per 150 g edible portion)
Sake (josen)
×
45.8
0.15 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
73.3
<
1
2
3
4
>