The amount of Beverages that contain 0.5 mg of Manganese
(21 - 30)
0.36 mg
(per 150 g edible portion)
Oolong tea (infusion)
×
1.4
0.33 mg
(per 150 g edible portion)
Black tea (infusion)
×
1.5
0.3 mg
(per 150 g edible portion)
Sake (junmai-ginjo)
×
1.7
0.28 mg
(per 150 g edible portion)
Ban-cha (infusion)
×
1.8
0.28 mg
(per 150 g edible portion)
Sake (onjozo)
×
1.8
0.27 mg
(per 150 g edible portion)
Sake (junmai)
×
1.9
0.26 mg
(per 150 g edible portion)
Ama-zake
×
1.9
0.24 mg
(per 150 g edible portion)
Sake (ginjo)
×
2.1
0.24 mg
(per 150 g edible portion)
Sake (josen)
×
2.1
0.15 mg
(per 100 g edible portion)
Genmai-cha (infusion)
×
3.3
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