Algae High in Manganese (41st - 44th) (per 100 g edible portion)

• Wakame Blanched and salted (desalted)
  
  0.03 mg
• Mozuku (salted, desalted)
  
  0.03 mg
• Okinawa-mozuku (salted, desalted)
  
  0.01 mg
• Tengusa (tokoroten)
  
  0.01 mg