Manganese Content of Algae
(21 - 30)
0.02 mg
(per 10 g edible portion)
Kezuri-konbu
0.01 mg
(per 10 g edible portion)
Tosaka-nori (red, salted, desalted)
-
(per 5 g edible portion)
Green caviar (raw)
0.03 mg
(per 50 g edible portion)
Wakame, Dried product (dried, soaked in water)
0.03 mg
(per 50 g edible portion)
Wakame (raw)
-
(per 10 g edible portion)
Wakame Stipe and center vein (blanched and salted,desalted)
0.04 mg
(per 100 g edible portion)
Tengusa (agar jelly)
0.02 mg
(per 50 g edible portion)
Wakame Fruit-bearing leave (raw)
0.01 mg
(per 20 g edible portion)
Wakame Blanched and salted (desalted)
0.02 mg
(per 50 g edible portion)
Mozuku (salted, desalted)
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