Vegetables Low in Magnesium (121st - 140th) (per 100 g edible portion)

• Pumpkin, Japan (fruit, boiled)
  
  15 mg
• Cucumber (fruit, raw)
  
  15 mg
• Cucumber, Pickle (salted pickles)
  
  15 mg
• Kohlrabi (enlarged stems, raw)
  
  15 mg
• Japanese silverleaf (petiole, raw)
  
  15 mg
• Bitter gourd (fruit, sauted)
  
  15 mg
• Hana-nira (scape and flower bud, raw)
  
  15 mg
• Kuki-ninniku (scape, raw)
  
  15 mg
• Kuki-ninniku (scape, boiled)
  
  15 mg
• Chinese cabbage (salted pickles)
  
  15 mg
• Leaf lettuce (leaves, raw)
  
  15 mg
• Red-tip leaf lettuce (leaves, raw)
  
  15 mg
• Asatsuki (leaves, raw)
  
  16 mg
• Spaghetti squash (fruit, raw)
  
  16 mg
• Takana, broad leaf mustard (leaves, raw)
  
  16 mg
• Qing gin cai (leaves, raw)
  
  16 mg
• Eggplant (fruit, boiled)
  
  16 mg
• Eggplant Pickle (shiba-zuke)
  
  16 mg
• East Indian lotus root (rhizome, raw)
  
  16 mg
• Wasabi (wasabi-zuke)
  
  16 mg