Vegetables Low in Magnesium (261st - 280th) (per 100 g edible portion)

• Japanese angelica-tree (spears, raw)
  
  33 mg
• Field horsetail (fertile shoot, raw)
  
  33 mg
• Sweet corn (immature kernels on cob, frozen)
  
  33 mg
• Eggplant Pickle (nukamiso-zuke)
  
  33 mg
• Fukinoto (inflorescence, boiled)
  
  33 mg
• Hyacinth bean (immature pods, raw)
  
  33 mg
• Arrowhead (tuber, raw)
  
  34 mg
• Shepherd's purse (leaves, raw)
  
  34 mg
• New Zealand spinach (stems and leaves, raw)
  
  35 mg
• Yard bean (immature pods, raw)
  
  36 mg
• Broad bean (immature beans, raw)
  
  36 mg
• Eggplant Pickle (karashi-zuke)
  
  36 mg
• Green pea (raw)
  
  37 mg
• Sweet corn (immature kernels, raw)
  
  37 mg
• Winged bean (immature pods, raw)
  
  38 mg
• Broad bean (immature beans, boiled)
  
  38 mg
• Sweet corn (immature kernels, boiled)
  
  38 mg
• Green pea (boiled)
  
  39 mg
• Edible burdock (root, boiled)
  
  40 mg
• Daikon, Japanese radish, Pickle (nukamiso-zuke)
  
  40 mg