The amount of Vegetables that contain 60 mg of Magnesium
(41 - 50)
64 mg
(per 240 g edible portion)
Sweet corn (immature kernels, boiled)
×
0.9
7 mg
(per 25 g edible portion)
Broad bean (immature beans, boiled)
×
8.6
2 mg
(per 5 g edible portion)
Winged bean (immature pods, raw)
×
30
44 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
×
1.4
2 mg
(per 5 g edible portion)
Green pea (raw)
×
30
7 mg
(per 20 g edible portion)
Eggplant Pickle (karashi-zuke)
×
8.6
7 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
×
8.6
28 mg
(per 80 g edible portion)
Yard bean (immature pods, raw)
×
2.1
1 mg
(per 4 g edible portion)
Shepherd's purse (leaves, raw)
×
60
5 mg
(per 20 g edible portion)
Arrowhead (tuber, raw)
×
12
<
1
…
5
…
27
>