The amount of Seasonings and Spices that contain 265 mg of Magnesium
(31 - 40)
22 mg
(per 30 g edible portion)
Common salt, Namien
×
12
12 mg
(per 18 g edible portion)
Shoyu, Soy sauce (koikuchi-shoyu)
×
22.1
12 mg
(per 18 g edible portion)
Tomato paste
×
22.1
4 mg
(per 6 g edible portion)
Oyster sauce extract
×
66.3
2 mg
(per 3 g edible portion)
Mustard (prepared mustard)
×
133
10 mg
(per 18 g edible portion)
Barley-koji miso
×
26.5
9 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
×
29.4
3 mg
(per 6 g edible portion)
Doubanjiang
×
88.3
1 mg
(per 3 g edible portion)
Wasabi (paste)
×
265
53 mg
(per 150 g edible portion)
Mentsuyu (triple strength)
×
5
<
1
…
4
…
8
>