The amount of Seasonings and Spices that contain 130 mg of Magnesium
8 mg
(per 1 g edible portion)
Basil (ground)
×
16.3
4 mg
(per 1 g edible portion)
Parsley (dried)
×
32.5
23 mg
(per 6 g edible portion)
Mustard (powder)
×
5.7
6 mg
(per 2 g edible portion)
Thyme (ground)
×
21.7
6 mg
(per 2 g edible portion)
Ginger (dried, ground)
×
21.7
5 mg
(per 2 g edible portion)
Sage (ground)
×
26
5 mg
(per 2 g edible portion)
Clove (ground)
×
26
4 mg
(per 2 g edible portion)
Paprica (ground)
×
32.5
4 mg
(per 2 g edible portion)
Curry powder
×
32.5
3 mg
(per 1.5 g edible portion)
Wasabi (powder, mixed with mustard powder)
×
43.3
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