Pulses Low in Magnesium (61st - 73rd) (per 100 g edible portion)

• Cowpea (whole, dried, raw)
  
  170 mg
• Lima bean (whole, dried, raw)
  
  170 mg
• Scarlet runner bean (whole, dried, raw)
  
  190 mg
• Yuba (dried type)
  
  200 mg
• Soybean, Whole bean (domestic, dried, raw)
  
  220 mg
• Soybean, Whole bean (china, dried, raw)
  
  220 mg
• Soy protein (concentrated type)
  
  220 mg
• Soybean, Whole bean (usa, dried, raw)
  
  230 mg
• Soybean, Kinako (hulled bean type)
  
  230 mg
• Rice bean (whole, dried, raw)
  
  230 mg
• Soybean, Kinako (whole bean type)
  
  240 mg
• Soybean, Whole bean (brazil, dried, raw)
  
  250 mg
• Soy protein (textured type)
  
  290 mg