Milks Low in Magnesium
(41st - 52nd)
(per 100 g edible portion)
Evaporated whole milk
21 mg
Yogurt (skimmed, sweetened)
22 mg
Natural cheese (cheddar)
24 mg
Condensed whole milk, sweetened
25 mg
Natural cheese (gouda)
31 mg
Natural cheese (emmental)
32 mg
Modified milk powder
40 mg
Natural cheese (edam)
40 mg
Natural cheese (parmesan)
55 mg
Whole milk powder
92 mg
Skimmed milk powder
110 mg
Cheese whey powder
130 mg
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