Milks Low in Magnesium (21st - 40th) (per 100 g edible portion)

• Lactic ice (low fat)
  
  9 mg
• Raw milk (holstein)
  
  10 mg
• Ordinary liquid milk
  
  10 mg
• Skimmed milk
  
  10 mg
• Milk beverage (coffee flavored)
  
  10 mg
• Yogurt (liquid type)
  
  11 mg
• Yogurt (whole milk, unsweetened)
  
  12 mg
• Lactic ice (regular)
  
  12 mg
• Goat milk
  
  12 mg
• Raw milk (jersey)
  
  13 mg
• Milk containing recombined milk (high fat)
  
  13 mg
• Ice cream (regular)
  
  13 mg
• Milk containing recombined milk (low fat)
  
  14 mg
• Cheese spread
  
  14 mg
• Ice cream (high fat)
  
  14 mg
• Ice milk
  
  14 mg
• Ice cream (soft type)
  
  14 mg
• Natural cheese (blue)
  
  19 mg
• Process cheese
  
  19 mg
• Natural cheese (camambert)
  
  20 mg