The amount of Milks that contain 75 mg of Magnesium
(31 - 40)
1 mg
(per 15 g edible portion)
Natural cheese (cream)
×
75
9 mg
(per 150 g edible portion)
Milk beverage (fruit flavored)
×
8.3
8 mg
(per 150 g edible portion)
Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
×
9.4
1 mg
(per 30 g edible portion)
Natural cheese (cottage)
×
75
6 mg
(per 150 g edible portion)
Cream (milk and vegetable fat)
×
12.5
6 mg
(per 150 g edible portion)
Cream (milk fat)
×
12.5
2 mg
(per 55 g edible portion)
Sherbet
×
37.5
1 mg
(per 30 g edible portion)
Whipping cream (vegetable fat)
×
75
1 mg
(per 30 g edible portion)
Whipping cream (milk and vegetable fat)
×
75
1 mg
(per 30 g edible portion)
Whipping cream (milk fat)
×
75
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