The amount of Milks that contain 335 mg of Magnesium
(21 - 30)
20 mg
(per 150 g edible portion)
Raw milk (jersey)
×
16.8
18 mg
(per 150 g edible portion)
Goat milk
×
18.6
7 mg
(per 60 g edible portion)
Lactic ice (regular)
×
47.9
11 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
×
30.5
17 mg
(per 150 g edible portion)
Yogurt (liquid type)
×
19.7
15 mg
(per 150 g edible portion)
Milk beverage (coffee flavored)
×
22.3
15 mg
(per 150 g edible portion)
Skimmed milk
×
22.3
15 mg
(per 150 g edible portion)
Ordinary liquid milk
×
22.3
15 mg
(per 150 g edible portion)
Raw milk (holstein)
×
22.3
5 mg
(per 60 g edible portion)
Lactic ice (low fat)
×
67
<
1
2
3
4
5
>