The amount of Milks that contain 260 mg of Magnesium
(11 - 20)
3 mg
(per 16 g edible portion)
Evaporated whole milk
×
86.7
20 mg
(per 100 g edible portion)
Natural cheese (camambert)
×
13
4 mg
(per 20 g edible portion)
Process cheese
×
65
19 mg
(per 100 g edible portion)
Natural cheese (blue)
×
13.7
17 mg
(per 120 g edible portion)
Ice cream (soft type)
×
15.3
6 mg
(per 42 g edible portion)
Ice milk
×
43.3
8 mg
(per 60 g edible portion)
Ice cream (high fat)
×
32.5
4 mg
(per 25 g edible portion)
Cheese spread
×
65
21 mg
(per 150 g edible portion)
Milk containing recombined milk (low fat)
×
12.4
20 mg
(per 150 g edible portion)
Milk containing recombined milk (high fat)
×
13
<
1
2
…
5
>