The amount of Meats that contain 80 mg of Magnesium (61 - 70)
- × 6.2
- × 3.5
- × 3.5
- × 1.9
-
× 2.6
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 2.2
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 3.5
- × 40
- × 40
- × 20
