The amount of Meats that contain 80 mg of Magnesium (21 - 30)
- 
		× 2.6 31 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw) 31 mg(per 125 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
- × 1.6
- 
		× 2.7 30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw) 30 mg(per 125 g edible portion)Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
- × 7.3
- 
		× 10 8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled) 8 mg(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
- × 3.3
- × 3.8
- × 7.3
- × 80
- × 3.8
 
         
         
         
         
         
        