The amount of Meats that contain 75 mg of Magnesium (41 - 50)
- × 1.6
- × 3.1
- × 2.2
-
× 1.9
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 1.9
-
× 3.3
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 5
- × 5
- × 3.4
-
× 4.2
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
