The amount of Meats that contain 75 mg of Magnesium (11 - 20)
-
× 3.3
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 2.2
- × 15
- × 5.8
- × 4.7
- × 4.7
- × 4.2
- × 5
-
× 2.4
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 5
