The amount of Meats that contain 70 mg of Magnesium (121 - 130)
- × 4.1
- × 70
- × 10
- × 35
- × 5.4
- × 3.5
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 2.6
- × 2.9