The amount of Meats that contain 65 mg of Magnesium (111 - 120)
- × 3.6
- × 65
- × 8.1
-
× 3
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 13
- × 16.3
- × 16.3
- × 32.5
- × 2.6
-
× 4.3
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)