The amount of Meats that contain 60 mg of Magnesium (61 - 70)
- × 4.6
- × 2.6
- × 2.6
- × 1.4
-
× 1.9
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 1.7
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 2.6
- × 30
- × 30
- × 15