The amount of Meats that contain 60 mg of Magnesium (121 - 130)
- × 3.5
- × 60
- × 8.6
- × 30
- × 4.6
- × 3
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 2.2
- × 2.5