The amount of Meats that contain 60 mg of Magnesium (111 - 120)
- × 3.3
- × 60
- × 7.5
-
× 2.7
22 mg(per 145 g edible portion)Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw) - × 12
- × 15
- × 15
- × 30
- × 2.4
-
× 4
15 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
