The amount of Meats that contain 410 mg of Magnesium (61 - 70)
- × 31.5
- × 17.8
- × 17.8
- × 9.5
-
× 13.2
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 11.4
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 17.8
- × 205
- × 205
- × 103