The amount of Meats that contain 410 mg of Magnesium (41 - 50)
- × 8.9
- × 17.1
- × 12.1
-
× 10.3
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 10.5
-
× 17.8
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 27.3
- × 27.3
- × 18.6
-
× 22.8
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
