The amount of Meats that contain 410 mg of Magnesium (11 - 20)
-
× 17.8
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 12.1
- × 82
- × 31.5
- × 25.6
- × 25.6
- × 22.8
- × 27.3
-
× 13.2
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 27.3
