The amount of Meats that contain 400 mg of Magnesium (61 - 70)
- × 30.8
- × 17.4
- × 17.4
- × 9.3
-
× 12.9
31 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (outside round, without subcutaneous fat, raw) -
× 11.1
36 mg(per 170 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, without subcutaneous fat,raw) - × 17.4
- × 200
- × 200
- × 100
