The amount of Meats that contain 400 mg of Magnesium (41 - 50)
- × 8.7
- × 16.7
- × 11.8
-
× 10
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 10.3
-
× 17.4
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 26.7
- × 26.7
- × 18.2
-
× 22.2
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
