The amount of Meats that contain 400 mg of Magnesium (121 - 130)
- × 23.5
- × 400
- × 57.1
- × 200
- × 30.8
- × 20
-
24 mg(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
-
20 mg(per 150 g edible portion)Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
- × 14.8
- × 16.7