The amount of Meats that contain 360 mg of Magnesium (41 - 50)
- × 7.8
- × 15
- × 10.6
-
× 9
40 mg(per 174 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw) - × 9.2
-
× 15.7
23 mg(per 100 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw) - × 24
- × 24
- × 16.4
-
× 20
18 mg(per 84 g edible portion)Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
