The amount of Meats that contain 360 mg of Magnesium (11 - 20)
-
× 15.7
23 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, baked) - × 10.6
- × 72
- × 27.7
- × 22.5
- × 22.5
- × 20
- × 24
-
× 11.6
31 mg(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw) - × 24
