The amount of Meats that contain 350 mg of Magnesium (71 - 80)
- × 14.6
-
× 15.9
22 mg(per 111 g edible portion)Swine, Pork, medium type breed (picnic shoulder, lean and fat, raw) - × 35
- × 15.2
- × 2.5
-
× 10.3
34 mg(per 168 g edible portion)Cattle, Beef, dairy fattened steer (outside round, lean and fat, raw) -
× 21.9
16 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled) - × 12.5
-
× 12.1
29 mg(per 147 g edible portion)Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw) -
× 5.6
63 mg(per 316 g edible portion)Cattle, Beef, Japanese beef cattle (outside round, lean and fat, raw)
